Classes

All Classes Available By Advanced Registration Only.  Please Contact The Centre At 571-643-0255 To Reserve Your Space.

EMPOWERED YOGA  (Currently available online via Zoom) -  

                                                 Thursdays 12:30 p.m. - 3:00p.m.  Instructor:  Michelle Malo-Esposito

                                                 Fridays  6:00 a.m. - 8:00 a.m.      Instructor:   Michelle Malo-Esposito

These are intermediate to advanced yoga classes based on alignment, anatomy, breath, yoga philosophy, and sound. 

The class explores and nourishes all layers (koshas ) of our being, and applicability of Yoga Practice to everyday living.


 



Contact Us

Send Us An Email Today!

Our Location

13655 Dulles Technology Dr | Ste 100 | Herndon VA, 20171

Office Hours

Find Out When We Are Open

Monday:

10:00 am-6:00 pm

Tuesday:

10:00 am-6:00 pm

Wednesday:

10:00 am-6:00 pm

Thursday:

On-line Yoga Classes By Appointment

Friday:

10:00 am-6:00 pm

Saturday:

Closed

Sunday:

Closed